Come and discover the unique and engaging events happening on Tennyson St in Northwest Denver’s Berkeley neighborhood. Enjoy everything from concerts, first Friday Art Walks, book author events, beer tappings and don't forget Totally Tennyson!

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Experience the Wim Hof Method

March 3, 2018 @ 11:00 am - 4:00 pm

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In this workshop, Elee – Certified WHM Instructor will guide participants though specialized breathing techniques, controlled cold exposure alongside mindset training. The three pillars of the Wim Hof Method!

✨Breath – Cold – Mind ✨Happy – Healthy – Strong✨

Please bring a swimsuit and towel, a comfortable floor mat and a blanket or anything you need to feel comfortable sitting or laying on the ground.

Elee keeps the numbers to 25 participants. We often reach our max. Please pre-register to insure you have a space.

Elee ❄️ 512-865-0709

Details

Date:
March 3, 2018
Time:
11:00 am - 4:00 pm
Website:
https://www.facebook.com/events/144448849683631

Venue

VITAL – Center for Mind-Body Health
3955 Tennyson St
Denver, CO 80212 United States